Rambling Rhinos S01E02

On this podcast we welcome special guest Richard Shanahan of Inspire Sport Performance who walks through the mental side of the game – be it mixed martial arts, jiu-jitsu, football or any other sport with some very interesting approaches, insights and techniques for athletes of all levels.

On BAMMA 30, Mick continues his preparations for the 7 July bout at Dublin’s 3 Arena but Andy is out of action due to vertigo, so we find out what that’s like.

We also talk weight cutting and recent events at UFC Oklahoma, all the while really emphasising the ‘rambling’ part of Rambling Rhinos.


Ken McGuire

Ken McGuire is a broadcaster and designer. He can be found on the airwaves weekdays from 3pm for KCLR Drive. Currently working on his BJJ game at Team Ryano Kilkenny.

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